Metaphorical cards “Psychosomatic request”

Included in the kit for working with psychosomatic needs
Author: Evgenia Baksan
Publishing house MACards
Contents:
• Metaphorical associative images – 55 cards
• Thematic cards with words – 25 cards (each map with 3 phrases)
• Methodological manual.
With this tool you can:
Work with requests on the topic of psychosomatics, health and well-being.
Find relationships and reasons that caused the occurrence and retention of a symptom, outline paths of healing.
This is a tool for exploring the original causes of psychosomatization, as well as provoking situations that caused the symptom to arise.
It can also be used as a universal kit for exploring the causes of problematic situations, negative feelings, limiting beliefs and destructive reactions.
Psychosomatics is a direction in medicine and psychology that studies how feelings and experiences affect a person’s physical health. This is a bodily manifestation
of a symptom caused by psychological reasons and life events.
“The disease occurs at the junction of three spheres – psychological, physiological and social” – Franz Alexander.
The body is a single, holistic, self-regulating system. When the harmony of mind, soul and body is disturbed, a psychosomatic symptom occurs.
Psychosomatics is when the soul speaks through the body. Healing is wholeness. It is important to treat work with psychosomatics carefully and not generalize everything. Each
case is individual, it is important to take into account the person’s personal history and look for answers in his inner world.
The approach to this issue should be comprehensive: a medical examination, a healthy lifestyle, working with the inner world and psychological causes of the symptom, self-development.< br>“The body has its own history, it has its own language. The body remembers everything, the body speaks, the body does not lie.”
When we go against our soul, betray ourselves, the body begins to “signal” to us that we are going somewhere wrong, living a life that is not our own, etc. P. The more we do not understand, the more critical the situation, the crisis, can be.
It is important to learn the lesson and move to another level. Realize something, change something in your life, learn something.
Illness is a person’s way of adapting to reality. When it was not possible to consciously solve your problem, resolve an internal conflict, or satisfy an important need, the subconscious mind finds a “solution” through the body. Also, our body reflects even what we hide from ourselves.
In the manifestation of a symptom there is both a problem and a solution. On the one hand, illness is a departure from reality, a defense mechanism, a destructive unconscious way of solving, getting what is needed, and on the other hand, a message from the body to realize something very important and the opportunity to find a solution in another way.
For manifestation diseases are influenced by many factors.
If a symptom appears, it means that the person needed it for something and is still performing some function for him.
For healing and liberation from a psychosomatic symptom, it is important, after medical examinations have been completed:
• find the psychological reasons for the onset and retention of the disease;
• remember the situation that triggered the process;
• realize the internal conflict;
• understand the key function of the symptom;
• find the reasons for the violation of integrity and harmony in body;
• realize that the soul speaks through the body, what you need to pay attention to;
• understand what constitutes self-violence;
• establish contact with the body and soul;
• realize what specifically in relationships, with which significant person this situation is being played out, why;
• understand what feelings are blocked in the body;
• learn to be aware of your feelings and emotions, give them a name, live and react;
• learn to manage your emotional state and access the resource;
• learn to be in the moment here and now;
• be ready to let go of the symptom and adapt to life in a different, constructive way, without it.