Author: Anna Sudneko – clinical psychologist, neuropsychologist, art therapist, family psychologist, supervisor, certified specialist in working with metaphorical cards, psychosomatics; certified emotional-imaginative therapist, certified Jungian sand therapist, member of the Sand Therapy Association.
Artist: Anna Kreidun – member of the International Federation of Artist of the Creative Union of Artists of Russia; winner of the international competition ETHNO ART FEST
Contents:
- 115 cards (cardboard, lamination, 70 x100 mm),
- methodological recommendations (24 pages – brief information on working with metaphorical cards , brief algorithms for working with various queries (20 examples))
Card size: 70 by 100 mm
In Spanish, “La Libertad” means freedom. The cards are designed to help you gain inner freedom, emotional healing, and liberation from negative experiences and conditions. These are cards about freedom, so different – freedom of self-realization and self-expression, freedom to live without anxiety, freedom to live your life and be yourself, freedom to trust yourself and the world, freedom to love and accept yourself, freedom to live a harmonious happy life.
The “La Libertad” deck box is presented in two design options (photo attached). When ordering, in the comments, indicate which box you would like: blue with nature (shirts – the sky) or blue with a lighthouse (shirts – stars).
The area of application of the cards is assistance in working with various negative emotional states , destructive beliefs, obstacles to the goal, perfectionism, low self-esteem, fears, anxiety, stress, psychosomatics and other needs.
The deck can be used to work with the inner child, to search for resources, opportunities and meaning in difficult life situations; in working with the topic of choice, internal and external conflicts, trauma, grief, loss, crises.
La Libertad cards are intended for psychologists, coaches, and specialists in working with metaphorical cards. Suitable for both professionals and beginners.
La Libertad can be used as a universal and resource deck. Images and stories are multifaceted – in them you can find problems and solutions, obstacles and opportunities. Suitable for individual and group work with adults, primary school children, and teenagers.
Bright and colorful cards are metaphors for feelings, internal processes, life situations, and resources. Natural phenomena, landscapes, images of animals, plants, people and scenes were drawn in watercolors specifically for the “La Libertad” deck from January to June 2020.
Examples of working with cards:
Direction of development
Map 1. What is the client’s life filled with now?
Map 2. The client, his talents and skills.
Map 3. Client values.
Map 4. Development directions.
Update
Map 1. What requires renewal and change?
Map 2. What prevents the client from moving to a new stage (thoughts, beliefs, circumstances, feelings)?
Map 3. What fears and doubts are time to part with?
Map 4. It’s time to let something new into life, where to start
Working with goals
Card 1. Problem or client in the context of a request.
Map 2. Goal, desired state.
Map 3. What’s stopping you achieve what you want (beliefs, obstacles, circumstances, attitudes)?
Map 4. Resources and capabilities of the client.
Map 5. Actions, steps.
Relationships
Map 1. What are the relationships filled with?
Card 2. What is missing in relationships?
Card 3. What will help harmonize relationships?
Working with feelings, emotions, states
Map 1. What negative feelings, emotions, states are present in life now?
Card 2. What led to negative feelings?
Card 3. (One or more cards.) What feelings, states, emotions do you want to fill your life with?
Card 4. What will help fill your life with positive emotions and feelings?
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